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Home / Gymnastics & TNT / Art / Dance Program

FDS Dance Program

Adult Classes

18+ are Welcome

Age is no barrier to learning to dance. While some people start as toddlers, others begin well into their 90s. Choosing to dance at any age is a fantastic way to learn a new skill, stay fit, and have fun! At Fantasy Dance School, our Adult Dance Classes offer more than just dance; they provide a community, a creative outlet, and a chance to enhance your physical and mental well-being. Join us and dance your way to a happier, healthier you!


Health benefits of dancing:

  • improved condition of your heart and lungs.

  • increased muscular strength, endurance and motor fitness.

  • increased aerobic fitness.

  • improved muscle tone and strength.

  • weight management.

  • stronger bones and reduced risk of osteoporosis.

  • better coordination, agility and flexibility.


CONTEMPORARY CLASS

Thursday at 7:00PM

Explore the expressive world of Contemporary Dance at Fantasy Dance School. This class combines elements of modern, jazz, and ballet, emphasizing fluid movement, emotional connection, and creative expression. Perfect for those looking to expand their dance vocabulary and tell stories through movement, Contemporary Dance encourages improvisation and personal style. Join us to connect with your body and emotions in a supportive and inspiring environment, and discover the joy of contemporary dance.


Take a class with FDS and learn dancing with professionals!


FITNESS FUSION CLASS

Monday at 7:00PM

Get ready to sweat and smile in our Fitness Fusion class! This dynamic workout blends dance, cardio, and strength training for a full-body experience. Perfect for all fitness levels, Fitness Fusion keeps you moving with high-energy music and fun choreography. Expect to burn calories, tone muscles, and improve your flexibility while having a blast. It’s not just a workout; it’s a dance party that leaves you feeling invigorated and ready to take on the world!


Sign Up for Fitness Fusion Class Today!


HEELS DANCE TECHNIQUE

Thursday at 8:00PM

Step into confidence with our Heels Dance Technique class! This exhilarating style combines elements of jazz, hip-hop, and burlesque, all performed in high heels. Whether you're a seasoned dancer or a beginner, this class focuses on building strength, balance, and grace while dancing in heels. Expect a fun, empowering atmosphere where you can express your inner diva and boost your self-esteem. Let the rhythm take over and leave each class feeling fabulous and fierce!


Required comfortable pair of heels 2-4 inches!


Introducing Our Adult Dance Classes Punch Card!


Are you ready to elevate your dance experience with flexibility and fun? We’re thrilled to announce our new Punch Card system for our adult dance classes, designed just for you!


🎟️ Punch Card Details:

  • Price: 

    • $180 for 6 punches (classes)

    • $250 for 10 punches (classes)


  • Usage: Enjoy 6 or 10 classes of your choice with the convenience of a punch card. Perfect for busy schedules or for trying out different styles!


  • Validity: Punch cards are valid for 5 months from the date of purchase.


💡 How It Works:

  1. Purchase your Punch Card at the front desk or online.

  2. Attend any of the eligible adult dance classes and get your card punched.

  3. Keep track of your remaining punches and enjoy the freedom to dance on your terms!


🎉 Why Wait?

Grab your Punch Card today and step into the rhythm of dance with flexibility and ease. Dance more, stress less, and enjoy every beat!


* Classes are subject to change or be canceled based on studio enrollment and teacher availability. Enrolled participants of changed or canceled classes will be provided with alternative class options.

REGISTRATION IS GOING ON NOW!

The class schedule is online for the 2023-2025 school year!

FDS School Year: August 19th, 2024 – June 14th, 2025!

Call to schedule your Trial Class Today! (650)965-4135

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